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Wellness Navigation
  • Wellness
    • W1 Finances
      • A. Finances: Money Management
      • B. Critical Consumer
      • C. Building Wealth
    • W2 Health and Wellness
      • A. A Well Cadet
      • B. Wellness Techniques
      • C. Obstacles to Wellness
    • W3 Individual Fitness
      • A. Fitness and Testing
      • B. Physical Training
      • C. Facts about Fitness
    • W4 Nutrition
      • A. Nutrition for the Student
      • B. Nutrition for the Cadet
      • C. Nutrition for the Athlete / Field
    • W5 Fitness Training
      • A. Army Physical Training
      • B. Home Training
      • C. Field Training


Wellness


Goal: Cadets are healthy, well-rounded and prepared for the physical and stress demands of college, career, and life.

W1 Finances

A. Finances: Money Mangement
B. Critical Consumer
C. Building Wealth

W2 Health and Wellness

A. A Well Cadet
B. Wellness Techniques
C. Obstacles to Wellness

W3 Individual Fitness

A. Fitness and Testing
B. Physical Training
C. Facts about Fitness

W4 Nutrition

A. Nutrition for the Student
B. Nutrition for the Cadet
C. Nutrition for the Athlete / Field

W5 Fitness Training

A. Army Physical Training
B. Home Training
C. Field Training

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